Detox Bath

This is just as effective for adults, but at least two times a week my kids will soak in a gentle detox bath. I shake Epsom salt (magnesium sulfate) and baking soda over their hands and toys when they are sitting in the bathtub, like it is snowing. Although popular, I don’t love essential oils directly in the water because pores are open and they can be overpowering, but having some diffusing in the background is always nice. If you are feeling an extra shot of detox is needed, you can also add bentonite clay.


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