Multimineral
If you are having trouble sleeping and/or experiencing relentless restless leg syndrome at nighttime, it could be due to a mineral deficiency. My first line of defense is always food-based supplementation, but when our bodies need an extra line of support, I utilize this multimineral blend.
*Note- I have noticed that if I continue to take this after my body is no longer in depletion, my joints will feel over-coated with an overly smooth feeling that causes me to want to roll my ankles and wrists frequently. This is my personal presentation when I no longer need to supplement this area.