NAC (N-Acetyl Cysteine)

This supplement boosts the production of glutathione, an antioxidant that protects cells from inflammation, cell damage and oxidative stress. NAC is commonly known for its use for acetaminophen overdose because it also helps to detoxify harmful substances. The only supplement my family takes daily regardless of what our bodies are presenting and/or our chief complaints are NAC and electrolytes. Because it can detoxify harmful substances, if anyone in my family were taking medications, I would consult with said doctor to ensure it would not interfere. 

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