Red Light
This is listed in nourishment because instead of utilizing a product that depletes your body, this enhances functions. Red light wavelengths stimulate the production of melatonin, which is a naturally occurring hormone that helps you sleep. It also does not affect your circadian rhythm, which is why it is our nightlight of choice in our home. It is also the healthiest and most gentle color light for vision because it switches on mitochondria in the retina, which can also aid in improving declining vision.