Superfood Gummies

“Rich in glycine, beef gelatin helps repair the gut lining by strengthening and protecting the mucous membrane layer of the stomach and is a key ingredient in helping to restore a leaky gut. It is also rich in protein and has a unique amino acid profile that may reduce joint and bone pain, increase brain function, help reduce the signs of skin aging and provide the structural matrix for your skin, hair, muscles, and bones.” 

Put 1 cup of cold juice of choice in a pot (this is the main source of your gummy flavor and coloring) 

 

Add 1/3 cup of your beef gelatin and let it sit there for a minute soaking it up (it “blooms” the gelatin for the consistency needed.) 

 

Turn on the heat low to medium and stir until the gelatin is disintegrated. 

 

Let it cool a bit and then add 1/2 cup of honey of choice and 2 tablespoons of lemon juice.  

 

Suck up the mixture in a syringe and put in your molds and let sit for 5 mins and then 1 hour in the fridge. 

 

Beef Gelatin

Fun molds with gummy syringes